❤【Exercise Bench】: Equips with chest hold brace and leg hold-down brace , the bench is suitable for shoulders, chest, back and abs workout like bench press, shoulder press, dumbbells curls, dips, sit-ups/crunches, etc.❤【Adjustable Bench】: you can set the bench as decline bench, flat bench, incline bench or upright bench, meets your different purpose of training.❤【Multi-function Bench】: This workout weight bench is an all-in-one base on your journey to physical fitness, able to work as a dumbbell bench, sit-up bench, flat bench, and more. Do every exercise in greater comfort with less injury & use its adjustable settings to target specific muscle groups.❤【Foldable Workout Bench】: Folding design of portable size, easy to storage and be carried with, suitable for home and office use. Healthy body ensures better life, keep training.